1. Check in with yourself1. Check-in

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• Flight to the SunAn introductory shamanic flight: a guided visualisation exploring attention, imagination and the image of the sun.Sun practices · English audioSelect
• Tantra Reiki PracticeWatch Andrey’s original Tantra Reiki practice and explore this approach through firsthand guidance.Reiki meditations · English audioSelect
• Reiki Yggdrasil MeditationWatch the original Meditation - Reiki Yggdrasil Class recording shared by Andrey, a guided introduction to Reiki Yggdrasil practice.Reiki meditations · English audioSelect
• Kundalini Reiki MeditationAndrey’s original English-language Kundalini Reiki guided meditation, supplied by the teacher for this course.Reiki meditations · English audioSelect