HOLISTIC HOUSE · SESSION GUIDE
Free self-guided coaching · Method: CLEAR
Prepare for a difficult conversation
Understand what matters and find respectful words to say it.
Start free session
When this model is useful
Begin with an agreement, listen, explore and review actions.
A difficult conversation, tension, boundaries or relationship conflict.
Questions you will explore
How the guided session works · 5
- 01Contract
What are you seeking right now?
- 02Listen
What part of life does this affect?
- 03Explore
Which difficulty do you notice most?
- 04Action
What step is within your control?
- 05Review
How would you describe this conversation?
Example client questions
- How can I talk with my partner without fighting?
- How do I raise a difficult issue with my boss?
What to keep in mind
Not sufficient for violence, coercion or acute danger.
Free guided coaching is a self-reflection tool, not psychotherapy, diagnosis or a live AI agent. Guest answers remain in browser memory; only explicit copying shares them.