Distance homeopathy

Basic way of working with remedies

In my own framework, homeopathic remedies are treated as carriers of certain qualities that a person reflects on and tries to integrate. I usually allow about two weeks for one observation cycle, then review what has changed and adjust the plan.

1. Taking a remedy by mouth

In my earlier working protocol I often used 5 pellets three times a day as a general reference. This is not a universal medical dose: products and instructions differ, so follow the product label and guidance from a pharmacist or clinician who knows your situation.

2. Working with a remedy photograph

A second option in my practice is to look at a remedy photograph 3–4 times a day as an attention and attunement exercise. In the original working scheme, the main moment of this practice is the act of viewing the photograph itself. Subjectively I have found this close in perceived strength, while oral use sometimes felt about 30–50% faster. That is a personal observation, not an established medical effect.

How to work with the photographs

The photograph is used here as part of an attention ritual and self-observation, not as a proven physiological treatment.

1. Find or print a photograph of yourself.
2. Print photographs of the selected remedies. A business-card size works well.
3. Cut the photographs apart and sign the front of each one.
4. Place the remedy photographs on top of your personal photograph and fasten them with paper clips.
5. Keep the set on your desk or carry it with you. Return your attention to it periodically a few times a day.

Extended format

For a more intensive process, I add a few reflective and imagery-based practices.

A. On your own

1. Read the remedy descriptions

   Notice which qualities, images, and phrases genuinely resonate rather than trying to memorise the text.

2. Do the exercises and rituals

   Use the tasks from the remedy profiles to explore the archetype, then write down or send me your observations.

3. Add a mandala or image

   You can use a mandala as your phone wallpaper or return to the remedy image more often as a focus of attention. In the original scheme, during a flare of a familiar symptom I suggested a brief look at the image about every 10 minutes. If physical symptoms worsen or warning signs appear, this is not a substitute for medical care.

4. Water-glass ritual

   My practice also includes a symbolic ritual: place a glass of water on the photographs, add a little sugar, stir, leave it for 10–20 minutes, then sip it through the day. This is a ritual element, not an evidence-based way to “charge” water or change its therapeutic properties.

B. Extended session format · about 1 hour

After the cycle

After one to two weeks we can repeat the review, compare changes, and update the recommendation or remove what no longer appears relevant.