Basic Course of Reiki Yggdrasil

The opening stage introduces the World Tree as a symbolic map of inner support. Students explore the traditional Healing, Intuition and Protection streams alongside reflection on everyday situations.

Exercises for this level

1. Work with a willing partner and keep notes on sensations and comfort.
2. Try small intuition games without treating guesses as proof.
3. Notice when your sense of personal boundaries changes in daily contact.
4. Write down one real-life situation, sketch a possible resolution and reflect on it.

Guided practice: Flow Breathing10 min · Attune to the natural movement of energy.

The second level works with traditional symbolic cleansing, charged objects, financial intention and unwanted ties. The practical focus is noticing the surrounding environment and making concrete plans.

Exercises for this level

1. Choose an everyday object as a reminder of your intention.
2. List possible sources of income and set realistic, measurable next actions.
3. Tidy your room and notice how the space feels before and after.
4. Reflect on one tiring relationship or memory and choose a healthy boundary.

Eight historical attunement themes explore purpose, emotional response, action, personal influence, sexuality, guided imagery, thinking and recurring patterns. They are used here as material for self-inquiry, not promised outcomes.

Exercises for this level

1. Describe your ideal future and shortlist three personally meaningful directions.
2. Record emotional triggers and observe your response without forcing a change.
3. Make a weekly action plan and practise expressing a clear request.
4. Use guided imagery as imagination; note how it affects confidence, attention and relationships.

The fourth level develops a personal vocabulary for intuitive impressions and images. Traditional references to clairvoyance or past lives are studied as esoteric ideas and guided-imagery themes, not reliable diagnoses or factual memories.

Exercises for this level

1. Build a journal of personal sensory markers, comparing your impressions over time.
2. Explore historical or archetypal images without treating them as literal biography.
3. Write a possible event for the next fortnight and identify a real step toward it.
4. Choose one open question, identify credible sources and compare what you learn.

Guided practice: Inner Listening15 min · A practice for developing subtle perception.

The final Basic Course stage connects personal practice to the Norse picture of Yggdrasil and the gods as symbolic qualities. The source describes two master settings; the current course remains the authority for the exact attunement list.

Exercises for this level

1. Draw the World Tree and note which branches represent your present resources.
2. Choose a Norse mythological figure and reflect on its qualities as an archetype.
3. Review your learning journal and identify what you want to study next.

Guided practice: Connecting with the Tree20 min · Visualise a channel of connection with Yggdrasil.